High blood pressure: Nosebleeds could be an indication you’re at risk of hypertension

According to new studies, nosebleeds are becoming an early warning symptom of hypertension. Most people are familiar with hypertension, more commonly referred to as high blood pressure. This condition increases a person’s risk of severe health conditions, like a stroke or heart attack.

Many people have dealt with nosebleeds throughout their lifetime. While it’s always recommended to talk with head and neck doctors in Los Angeles if you experience chronic nosebleeds, many times they’re due to weak blood vessels. This will require a chronic nosebleed specialist Los Angeles to perform a cautery surgery on the inner lining of the nose.

When To Seek Epistaxis Treatment Los Angeles?

When you get a nose bleed, it can be very troubling. This holds especially true if you don’t know what caused it. Most of the time, nosebleeds can be simply caused by trauma to the nose or picking of the nose. However, there are signs that can indicate that there is a more severe cause.

The most common is a very heavy nosebleed. Most nosebleeds will trickle. If you experience a large amount of blood or a very heavy flow for an extended period of time, then you should make a call to your Los Angeles nosebleed doctor. Also, if you experience frequent nosebleeds, it can be a sign of a more serious health condition. Heavy flows and frequent nosebleeds tend to develop deeper within the nose than common nosebleeds.

What Is High Blood Pressure?

Most people have a good idea of what high blood pressure is. However, they may not realize just how deadly it can be. High blood pressure is commonly referred to as the silent killer. You may receive your first diagnosis of high blood pressure when you seek an epistaxis treatment Los Angeles. If so, your Los Angeles nosebleed doctor can explain high blood pressure or hypertension to you in detail.

For the sake of this article, we’ll define this medical condition in a broad sense. Hypertension, also known as high blood pressure, is a condition where the force of the blood through the artery walls is too high. It greatly increases one’s risk of heart conditions like a stroke.

How To Decrease High Blood Pressure

If head and neck doctors in Los Angeles have diagnosed you with high blood pressure, then it’s time to consider some lifestyle changes to reduce it. The best place to start is to have a healthy and balanced diet. Try to keep salt intake to a minimum while you expand your diet to include a large number of diverse fruits and vegetables. In addition, up your fiber intake with wholegrain bread, pasta, and rice.

Another great way to reduce your high blood pressure is to get regular physical exercise. It’s recommended that you get some form of aerobic exercise at least three days per week. Apart from lifestyle changes, your chronic nosebleed specialist Los Angeles may recommend a high blood pressure medication to regulate your blood pressure level throughout the day.